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Pregnancy Massage
Image: Prenatal Massage, Right In Your Own Cozy Home!

Pregnancy Massage in NJ

Prenatal Massage At Your House For Busy Working Mothers-To-Be

It's an incredible time. With Northern and Central New Jersey as its local center, there is a rippling wave of interest concerning pregnancy massage in the Metro NJ/NYC region. Prenatal Massage is an art and a science, for sure. This is a delicate time in a woman's life when everything matters, and yet simultaneously, it's a time of great strength. In any case, it's a time of learning about oneself, as heightened sensitivity lends insight.

Our Perinatal Massage Therapists

Our Certified Prenatal Massage Therapists are carefully chosen because they're highly experienced in working with this population, and have also received positive feedback from past prenatal clients. Our Therapists' individual style and training, as well as background and work experience varies, however their dedication to helping expectant Moms feel their best is common to all. We make sure of that when screening our applicants.

Mountainside On-Site Massage Therapy offers Certified Prenatal and Perinatal Massage Therapists for in-home Pregnancy Massage personally trained by Carol Osborne with Body Therapy Associates, as well as other respected teachers. Prenatal massage is an evidence-based hands-on modality; a growing number of studies demonstrate its efficacy for helping pregnant women in a number of significant ways. Massage for women who are pregnant is appropriate during all stages of pregnancy. Carol Osborne is the preeminent authority on Prenatal Massage, having begun popularizing this modality decades ago.

Body Therapy Education Carol Osborne

Prenatal Massage offers many Proven Benefits

Prenatal Massage helps pregnant women maintain wellness during their entire term, and is safe and effective. Pregnancy Massage has been proven to help improve blood and lymphatic flow, aiding the circulatory system. It also eases anxiety and tension for most expectant Moms. Sore muscles and stiff joints may also benefit from a session. Prenatal Massage has also been shown to improve birth outcomes, reduce interventions, and decrease the incidence of postpartum depression. Many respected ob/gyn practitioners in New Jersey now recommend, and sometimes even prescribe, Prenatal Massage for their patients.

Massage Pregnant Woman Pre Natal Massage PreNatal Massage Pregnancy Massage In Home

Pregnancy Massage is a time-tested, proven modality that is recommended by many health professionals. Administered by a skilled and knowledgeable therapist, pre-natal massage is safe and effective. Even if you are confined to bed rest, Pregnancy Massage may help, and is sometimes suggested by obstetricians.

Induction Massage For Pregnant Women

Induction Massage is a natural attempt to aid a pregnant woman's body into relaxing and going with the flow, ultimately inducing contractions, and therefore, labor. This practice is only helpful when a woman is ready to give birth, according to NIH. This practice, unlike all other aspects of Prenatal Massage Therapy, is not yet supported by scientific study and research.

Preliminary data suggests more research is needed, however, many health-conscious New Jerseyans choose to do this, regardless. The plethora of measurable benefits, such as reduced blood pressure, reduced cortisol levels, and much more, of Therapeutic Massage, are still well-worth the effort of having a contraction induction massage immediately prior to the birth process, even if it turns out there is little that can be done to speed induction, based on some hypothetical future research that (obviously) hasn't happened yet. With so many proven benefits, it's a win either way.

We Bring Everything! So, Relax!™

We bring everything necessary for a super-relaxing session in your own space, including specially-made pregnancy pillows so that you may comfortably maintain a prone (on your belly) position, rather than the more common side-lying position during pregnancy, which many women find uncomfortable. (We do have both pillows, so even if you are having trouble lying on your tummy, it's no issue at all.) We also bring aromatherapy oils to scent the room, fire-free LED candles, and relaxing music. All linens are always freshly laundered and are only used for one client, one session.

Pregnant-Nine-Months-In-Front-Of-Stained-Glass-500px Pregnant Woman Massage Massage For Pregnant Women Pregnant Mom  and Her Toddler

Once baby is born, Post-Natal Massage Therapy can play a real role in your recovery. In fact, this is a worldwide tradition dating back millenia; it's both safe and effective. Our postnatal massage page has more details on this service.

And, women don't have to be pregnant or nursing to benefit from At-Home Massage Therapy during pregnancy. We know how difficult it can be to get out to the day spa with a career, family, and busy schedule. Without at-home service, some of our pregnant clients would *never* have the time to have a massage therapy session.

Often, those are our clients MOST in need of relaxation and de-stressing!


Therapeutic massage for pregnant women helps relieve some of the bodily, mental, and emotional stress and strain associated with pregnancy. Specifically, areas commonly addressed include sciatica and sciatic nerve pain, lower back pain, as well as aiding leg and foot circulation, however, this differs for each individual woman.

Pregnant Mom and Babu Hugging Pregnancy Massage Therapy in NJ Pregnancy Massage Sidelying Massage for Pregnant Women

Both new mothers, as well as mothers-to-be, can benefit from the effects of a gentle pre-natal or post-natal massage session. Pregnancy and birth are a unique time in a woman's life, when her body is under a high amount of stress.

The growing baby weights quite a bit, and puts extra strain on the lower and mid-back. Therapeutic pre-natal massage can relieve pressure on the pelvic joints, as well as other ligaments and muscles affected by the added weight and shifting posture. Therapeutic Massage can help a woman to keep fit during and after pregnancy.

Massage During Pregnancy Pregnant Massage At Home PreNatal Massage At Home Pregnancy Massage Mom Standing

Serving Northern & Central New Jersey: Bergen, Hudson, Somerset, Middlesex, Union, Essex, Morris, Passaic, Monmouth counties, as well as New York City (Staten Island, Brooklyn, Manhattan, The Bronx)

Gift Certificates also available. A sweet and thoughtful gift for your wife, Mom, aunt, co-worker, neighbor, or friend who enjoys massage. If you're not sure, drop hints. Most love massage therapy, though it's bes to find out in advance if this is so with your particular loved one or friend.

We suggest calling to book because nothing is better than talking with a live, knowledgeable person when it concerns pregnancy massage. However, if you'd rather purchase quickly and easily online right now, click the Contact Us/Book Now button at the top right of this page. Choose the number of sessions you are interested in and follow the system prompts. If you are planning to pay by PayPal, credit card, e-Check, or Debit Card, you may do so on our secure site, or we can process the order over the phone.

Pregnant Mom 9 Months and Her Toddler Girl Pregnant Mommy and Her Babies





Please click on the '@ Contact Us' button at bottom-left to access our inquiry form, or use the button at the top of this page. Feel free to also call us at 877 480 8038 for more information or to book an appointment.

Cash, PayPal, CashApp, GooglePay, Credit Cards, and Gift Certificates accepted. Insurance plans accepted: County / Municipal Health Care Plans (NJ), Independent Health Flex Fit, Preferred Care, No-Fault with Authorization

Note: We offer *strictly* therapeutic massage therapy. We do *NOT* offer as€nsual u'massage', in any form.


Red Cross CPR Training For Massage Therapists Web Page NCTMB - National Certification Board for Therapeutic Massage and Bodywork Web Site




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